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Furigana Show|Add to ▼ Source Totoeba Project
This is a good exercise to help you lose weight.
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Vocabulary list

koreha
expression
  1. as for this
interjection
  1. hey there; see here; I say (expression of surprise when one encounters something unexpected)
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kore
pronoun
  1. this; this one (indicating an item near the speaker, the action of the speaker, or the current topic)
  2. this person (usu. indicating someone in one's in-group)
  3. now; this point (in time) (as これから, これまで, etc.)
  4. here
adverb
  1. used to stress the subject of a sentence
pronoun
  1. I; me
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ha
particle
  1. topic marker particle (pronounced わ in modern Japanese)
  2. indicates contrast with another option (stated or unstated)
  3. adds emphasis
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anata
pronoun
  1. you (trad. polite in ref. to someone of equal or lower status, now oft. regarded as rude or distant)
  2. dear; honey (used by wives addressing their husbands)
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no
particle
  1. indicates possessive (occasionally ん, orig. written 乃 or 之)
  2. nominalizes verbs and adjectives
  3. substitutes for "ga" in subordinate phrases
  4. (at sentence-end, falling tone) indicates a confident conclusion (often ん)
  5. (at sentence-end) indicates emotional emphasis
  6. (at sentence-end, rising tone) indicates question
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genryou
noun, suru verb
  1. loss in weight (esp. body weight); weight reduction
  2. loss in quantity; reduction of quantity
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ni
particle
  1. at (place, time); in; on; during
  2. to (direction, state); toward; into
  3. for (purpose)
  4. because of (reason); for; with
  5. by; from
  6. as (i.e. in the role of)
  7. per; in; for; a (e.g. "once a month")
  8. and; in addition to
  9. if; although
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yakudatsu
godan verb, intransitive verb
  1. to be useful; to be helpful; to serve the purpose
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yoi
i adjective
  1. good; excellent; fine; nice; pleasant; agreeable (also いい (all senses))
  2. sufficient; enough; ready; prepared
  3. profitable (deal, business offer, etc.); beneficial
  4. OK; all right; fine; no problem (as て(も)良い, と(も)良い, etc.; indicates permission or compromise)
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undou
noun, suru verb
  1. exercise; physical training; work-out
  2. appeal; campaign; drive; crusade; movement; lobbying
  3. motion; movement
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da

Polite Present Indicative Form

desu
copula
  1. be; is (plain copula)
auxiliary verb
  1. did; (have) done (た after certain verb forms; indicates past or completed action)
  2. please; do (indicates light imperative)
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