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Furigana Show|Add to ▼ Source Totoeba Project
However a suitable level of stress is actually a necessary thing for your body's health.
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Vocabulary list

shikashi
conjunction
  1. however; but
jitsuha
expression, adverb
  1. as a matter of fact; by the way; to tell you the truth; to be honest; frankly
tekido
na adjective, no adjective, noun
  1. moderate (degree); proper (amount); temperate; suitable
na
particle
  1. don't (prohibitive; used with dictionary form verb)
  2. do (imperative (from なさい); used with -masu stem of verb)
interjection
  1. hey; listen; you
particle
  1. now, ...; well, ...; I tell you!; you know (when seeking confirmation, for emphasis, etc.; used at sentence end)
  2. wow; ooh (used to express admiration, emotionality, etc.; used at sentence end)
ha
particle
  1. topic marker particle (pronounced わ in modern Japanese)
  2. indicates contrast with another option (stated or unstated)
  3. adds emphasis
shintai
noun
  1. body; physical system; (the) person (oft. read からだ)
no
particle
  1. indicates possessive (occasionally ん, orig. written 乃 or 之)
  2. nominalizes verbs and adjectives
  3. substitutes for "ga" in subordinate phrases
  4. (at sentence-end, falling tone) indicates a confident conclusion (often ん)
  5. (at sentence-end) indicates emotional emphasis
  6. (at sentence-end, rising tone) indicates question
kenkou
noun
  1. health
na adjective
  1. healthy; sound; fit; wholesome
nitotte
expression
  1. to; for; from the standpoint of; as far as ... is concerned
hitsuyou
na adjective
  1. necessary; needed; essential; indispensable (必用 can imply has to be used rather than is just needed)
noun
  1. necessity; need; requirement
na
particle
  1. don't (prohibitive; used with dictionary form verb)
  2. do (imperative (from なさい); used with -masu stem of verb)
interjection
  1. hey; listen; you
particle
  1. now, ...; well, ...; I tell you!; you know (when seeking confirmation, for emphasis, etc.; used at sentence end)
  2. wow; ooh (used to express admiration, emotionality, etc.; used at sentence end)
mono
noun
  1. thing; object; article; stuff; substance
  2. one's things; possessions; property; belongings (as 〜のもの, 〜のもん)
  3. things; something; anything; everything; nothing
  4. quality
  5. reason; the way of things
  6. used to emphasize emotion, judgment, etc.; used to indicate a common occurrence in the past (after a verb in past tense); used to indicate a general tendency; used to indicate something that should happen (formal noun often used as 〜ものだ)
noun, used as a suffix
  1. item classified as ...; item related to ...; work in the genre of ...
  2. cause of ...; cause for ...
prefix
  1. somehow; somewhat; for some reason
  2. really; truly
tonaru

te-form

tonatte
expression, godan verb
  1. to become; to amount to
to
particle, conjunction
  1. if; when
  2. and
particle
  1. with
  2. used for quoting (thoughts, speech, etc.)
noun
  1. promoted pawn
particle
  1. indicates a question (at sentence end)
naru

te-form

natte
godan verb, intransitive verb
  1. to become; to get; to grow; to be; to reach; to attain
  2. to result in; to prove to be
  3. to consist of; to be composed of
  4. to succeed; to be complete
  5. to change into; to be exchanged for
  6. to play a role
  7. to be promoted
godan verb
  1. to do ... (as お+masu-stem+になる, ご+noun+になる, etc.)
Suffix after the te form of a verb
iru

Polite Present Indicative Form

imasu
ichidan verb, auxiliary verb
  1. to be ...-ing; to have been ...-ing (after the -te form of a verb; indicates continuing action or state)

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